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Within this easy-to-understand book, you will learn everything you need to become mentally tough. You will also learn:
What mental toughness is and what mental toughness is not;Â
The traits of mentally tough people
How to apply the traits of mental toughness in your life
Effective, practical exercises to strengthen your mental tough muscle
Tips from those in the military, sports, and business worlds on how mentally tough they are and the importance of being mentally tough
Jump-start your mental toughness journey with the seven-day mental toughness challenge
Ways to be mentally tough in common scenarios
How to be mentally tough no matter what happens in your life!Â
If you are tired or weak and frail or if you need a way to bolster your already strong mindset, then Mental Toughness is for you! By the time you finish listening to this book, you will be armed with tools, resources, and knowledge to help you become a stronger and mentally tough person. This is not just some book that gives you general ideas about being mentally tough. This book includes interactive activities that will help you be a better person no matter your what your IQ, education, personality, or income is. Do not delay any longer! You were born to be mentally tough, and this book will show you how!
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Audible Audiobook
Listening Length: 1 hour and 37 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Luke Caldwell
Audible.com Release Date: December 31, 2018
Whispersync for Voice: Ready
Language: English, English
ASIN: B07M92GZV9
Amazon Best Sellers Rank:
The dialect is delicate and motivating however not forceful. For each exercise, the creator gives models from his very own encounters at that point urges you to do likewise. In case you trust that mental quality is something that you are carried into the world with, you are wrong! It is a fitness that can be told and learned.
It was written in a way that was engaging. Like you were hanging out with your friend. The friend that knows you can be better and makes you want to do better. The friend that asks you all the questions that need to be asked to overcome whatever it is you are working toward...
The book is like a letter from your best friend who knows exactly what you need to hear during tough times. The language is gentle and inspiring but not aggressive. For every lesson, the author gives examples from his own experiences then encourages you to do the same. This book is well written and easy to understand.
Awesome book. It contains a lot of interesting and helpful information. Good for your mind, good for your soul.
Actual practical help with self-believe. I thought this would dabble in some sort of spiritual New age stuff but to my relief it doesn't. Anyone can read this and apply it in their lives.
It has 6 steps to strengthen your mind. I found this very comprehensive and informative. Detailed.
In this book, you will acknowledge what mental solidness is and how people in the military, sports, and business universes use it to succeed and transform into the most astounding purpose of their field. In case you trust that mental quality is something that you are carried into the world with, you are wrong! It is a fitness that can be told and learned.
It contains a great deal of intriguing and accommodating data. I read it with delight. Because of the creator!
Mental Toughness: 6 Steps to Build the Strongest Mindset for Life and Become Totally Unstoppable! +7 Day Mental Toughness Challenge and Assertiveness Training. Master Self Discipline! PDF
Mental Toughness: 6 Steps to Build the Strongest Mindset for Life and Become Totally Unstoppable! +7 Day Mental Toughness Challenge and Assertiveness Training. Master Self Discipline! EPub
Mental Toughness: 6 Steps to Build the Strongest Mindset for Life and Become Totally Unstoppable! +7 Day Mental Toughness Challenge and Assertiveness Training. Master Self Discipline! Doc
Mental Toughness: 6 Steps to Build the Strongest Mindset for Life and Become Totally Unstoppable! +7 Day Mental Toughness Challenge and Assertiveness Training. Master Self Discipline! iBooks
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